The Mindfulness Journal. Exercises to Help You Find Peace and Calm Wherever You are
Автор:Sweet Corinne Год: 2015 Издание:Macmillan Publishers Страниц: [не указано] ISBN: 9780752265605 In today's busy world, finding physical and mental space for peace and calm amidst the ever-changing needs of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and...
