Автор:Silva Mehta, Mira Mehta, Shyam Mehta Год: 1990 Издание:Knopf Страниц: 192 ISBN: 0679722874 A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
