Автор:Healdsburg Press Год: 2013 Издание:Книга по Требованию Страниц: 174 ISBN: 9781623152802 A healthy heart starts with a healthy diet. The Heart Disease Cure will help you manage, prevent, and reverse heart disease by giving you the tools to change your diet forever. The Heart Disease Cure will guide you through the basics of the heart disease diet, including 10 simple steps to supporting a healthy heart, tips for heart-healthy cooking, and smart advice on the best foods to stock your pantry. With over 75 quick and delicious recipes, and, The Heart Disease Cure will show you how to make small changes to permanently prevent and reverse heart disease. The Heart Disease Cure makes it easy to improve the health of your heart, with: • More than 75 delicious low-sodium and low-fat recipes for breakfasts, lunches, dinners, and desserts • 10 practical steps to prevent and reverse heart disease • Heart-healthy versions of comforting classics like Blueberry Pancakes, Chicken Wraps with Creamy Coleslaw, Spaghetti and Turkey Meatballs in Tomato Sauce, and Dark Chocolate Mousse •...
