Автор:Frankie Avalon Wolfe Год: 2007 Издание:Alpha Страниц: 384 ISBN: 1592576826 This updated and revised guide to the joys of vegetarianism features-for the first time-75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological aspects of going "eg"
