Progressive Psychological Performance for Swimming (Volume 1)
Автор:Shannon McDougall Год: 2012 Издание: [не указанo] Страниц: 134 ISBN: 1480250988 A simple mental training workbook for developing swimmers who are ready to gain the psychological edge. Includes: - goal setting - communication - visualization - cue words - selft talk - relaxation - preparation - ideal performance state - journal and daily planning
