Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
Автор:Victoria Moran, Adair Moran Год: 2012 Издание: [не указанo] Страниц: 400 ISBN: 1585429333 Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real worlda??and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyonea??from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pewsa??and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to...
