|
|
Автор: Elsie Taylor
Год: 2013
Издание:
Книга по Требованию
Страниц: 112
ISBN: 9781457516177
Optimizing our health status is largely dependent on our dietary choices. A healthy body with all major organs functioning well for a life time is what we all hope for. When all body functions are operating in harmony we can reduce the probability of developing chronic illness. Most of us are able to overcome the common cold without taking loads of medications when we increase hydration and increase rest to permit the body's immune system's to step up its innate process to drive down the viral invasion, and eventual strengthening of the memory cells to immediately come to the rescue with the next viral invasion attempt. With a regular program of exercise; the energy derived from the enzymatic activity of raw foods, the building blocks of protein, from vegetables, fruits, herbs transform earth chemicals into active bio-chemicals needed for body energy and function. Reasonable and regular intake food volume necessary to support all body function should be adhered to...
|
|
