Вегетарианская кухня

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Gluten-Free & Vegan for the Whole Family: Nutritious Plant-Based Meals and Snacks Everyone Will Love

Автор: Jennifer Katzinger
Год: 2015
Издание: Sasquatch Books
Страниц: 208
ISBN: 9781570619557
With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 85 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the receipes her stamp of approval for both kids and adults.
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