Comfort Food Fix: Feel-Good Favorites Made Healthy
Автор:Ellie Krieger Год: 2011 Издание:John Wiley and Sons, Ltd Страниц: 304 ISBN: 9780470603093 In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food — without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat. With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full- color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites.
