Body, Soul, and Baby: A Doctor's Guide to the Complete Pregnancy Experience, From Preconception to Postpartum
Автор:Tracy Gaudet, Paula Spencer Год: 2008 Издание:Bantam Страниц: 544 ISBN: 038533575, 038533575X, 038533575X In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls-as well as by the babies growing within them-for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby. Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy. By working with the natural processes of pregnancy, you can discover how to: Pick up important signals from within about what you need, what your body needs, and what is right for both you and your baby; Tune in to cues that can alert you to early signs of problems; Use the mind-body connection to reduce stress, explore this remarkable life change, and bond with your baby; ...