10 Steps to Mastering Stress. A Lifestyle Approach
Автор:David H. Barlow Год: 2014 Издание:Oxford University Press Страниц: [не указано] ISBN: [не указан] This updated edition of 10 Steps to Mastering Stress: A Lifestyle Approach is a step-by-step program that will help you identify what is causing your stress, teach you proven calming techniques, and show you how to think more realistically in ways...
