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Автор: Peter J.D'Adamo
Год: 2001
Издание:
Century
Страниц: 464
ISBN: 9780712673211
This is a companion to "Eat Right 4 Your Type". Based on a connection between blood type and diet this text shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes, whether you're a meat eater or a vegetarian.
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