105 Wholesomely Good For Your Health Fruit Dessert Recipes: Apple Desserts, Pineapple Desserts, Lemon Desserts, Strawberry Desserts, Banana Desserts, ... More Easy To Make Dessert Recipes For Fruits
Автор:Isabel G. Hayes Год: 2012 Издание: [не указанo] Страниц: 92 ISBN: 1481008943 Eating fruits is one of the good things you can do for your body. The health-giving benefits we can get from 8 to 13 servings of fruits a day are numerous. 1. Fruits provide you the nutrients that you just cana??t get in chemically processed vitamin and mineral supplements. 2. They contain natural laxatives that aid in your digestion. 3. They contain important antioxidants that protect your cells from the damage caused by free radicals thereby preventing cancers and brain diseases and slowing down aging. We can go on and on listing down all the nutritional advantages of fruits. But the point is clear; ita??s a super food with really great value that needs to be part of our daily diet. Not everyone likes the raw taste of fruits. Some fruits can leave an unlikable after-taste. But we can prepare fruits in many different ways that are enjoyable to our taste. In fact several fruits when cooked can help increase their nutritional value. Fruits for dessert are one of the yummiest...
