Автор:Speedy Publishing LLC Год: 2015 Издание:Книга по Требованию Страниц: 70 ISBN: 9781681278407 Everyone diagnosed with bipolar is encouraged to write their thoughts and feelings down in a journal in an attempt to recognize and then release the stress from their lives. Therapists insist that this is key in helping to stabilize mental health. A bipolar journal is a great place to start feeling happier and regain control of one's life!