50 5-Minute Fixes to Improve Your Riding: Simple Solutions for Better Position and Performance in No Time
Автор:Wendy Murdoch Год: 2010 Издание: [не указанo] Страниц: 160 ISBN: 1570764557 Spending days or months correcting bad riding habits or positioning faults in the saddle is not a logical choice in today’s fast-paced society, and this timely training manual provides a quick fix for 50 common mistakes. With step-by-step instructions and illustrative color photos, this guide demonstrates simple solutions for riding problems that can be completed in 5 minutes or less. Whether troubleshooting, adding polish, or addressing specific issues?unsteady hands, inconsistent thigh contact, weak seat at the canter, unstable two-point position?comprehensive fixes are presented based on sound bodywork principles from Centered Riding and Feldenkrais.
