The Essential Low-Fat Cookbook: Good Healthy Eating for Every Day
Автор:Antony Worrall Thompson Год: 2012 Издание: [не указанo] Страниц: 256 ISBN: 1906868522 .csEA0546BE{text-align:left;text-indent:0pt;margin:0pt 0pt 0pt 0pt;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto} .csE65C88E8{color:#1A1A1A;background-color:transparent;font-family:Times New Roman; font-size:12pt; font-weight:normal; font-style:normal; } .csCD2A41D9{color:#1A1A1A;background-color:transparent;font-family:Times New Roman; font-size:12pt; font-weight:normal; font-style:italic; } Fat is often where the flavor in food comes from. Unfortunately, flavorsome as it is, fat has a nasty habit of clogging up arteries, plus it contains large amounts of calories that don't flatter the waistband! In The Essential Low Fat Cookbook, Antony Worrall Thompson proves that it is possible to cook delicious, appetizing food while keeping fat content to a minimum. He has created 200 tempting recipes for salads, sides, light lunches, main courses and even desserts that cut down on fat but don't compromise on taste. Each recipe has also been analyzed by dietitian Juliette Kellow...
