Olive Oil Baking: Healthy Recipes That Increase Good Cholesterol and Reduce Saturated Fats
Автор:Lisa Sheldon Год: 2007 Издание:Cumberland House Publishing Страниц: 144 ISBN: 1581825862 Recent media attention has focused on research showing the health benefits of a Mediterranean-style diet. Olive Oil Baking is a unique addition to the growing selection of Mediterranean diet cookbooks, applying the lessons learned from this research to familiar desserts. The focus of Olive Oil Baking is the whys and how-tos of substituting olive oil and other healthy oils and fats in favorite desserts and treats that typically use margarine and/or butter. These recipes also introduce other simple changes and options that make them healthier than traditional recipes and store-bought bakery goods. In every case, these changes preserve or improve on the familiar tastes, smells, and textures we have come to expect from a baker's kitchen. Olive Oil Baking is not just another pretty face in the crowd of dessert cookbooks. In addition to more than 120 recipes for healthy, irresistible cookies, bars, and other desserts, it helps home bakers learn how to make healthy changes in...
