The Book of Jook: Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast
Автор:Bob Flaws Год: 1995 Издание: [не указанo] Страниц: 226 ISBN: 0936185600, 9780936185606 These Chinese medicinal porridges - called jook in Cantonese and congee or porridge in English - can be a healthy alternative to the typical Western breakfast. Cooked in a crockpot overnight and combining specific grains, vegetables, meats, eggs, or varios Chinese herbs, there are medicinal porridges for every type of ailment. Included are hundreds of herbal porridge recipes for both prevention and remedial purposes. This book is great for laypersons as well as professional readers.