Progressive Psychological Performance for Squash (Volume 1)
Автор:Shannon McDougall Год: 2012 Издание: [не указанo] Страниц: 146 ISBN: 1480243809 A simple mental training workbook for developing squash players who are ready to gain the psychological edge. Includes: - goal setting - communication - visualization - cue words - selft talk - relaxation - preparation - ideal performance state - journal and daily planning
