Прочие единоборства и боевые системы

Список источников >Нехудожественная литература >Путешествия. Хобби. Фото. Спорт >Спорт >Боевые и спортивные единоборства >Прочие единоборства и боевые системы >

Knife Anatomy: Knife Training Methods and Techniques for Martial Artists: Volume 1

Автор: Martina Sprague
Год: 2012
Издание: CreateSpace Independent Publishing Platform
Страниц: 48
ISBN: 1480259632, 9781480259638
The Knife Training Methods and Techniques for Martial Artists series gives the martial arts interested person a solid background on the importance of the knife as a combat weapon, inspires the reader about the benefits of knife training, and provides detailed step-by-step instruction in how to manipulate and defend against a knife with speed, proficiency, and confidence. Almost any martial art, traditional or modern, can be adapted to knife offense and defense without changing the basic principles of the art. Since the knife is a relatively small and lightweight weapon, many of the same moves and movement patterns you use in your empty-hand art are easily transferable to your knife techniques, and vice versa. The practical lessons you learn by adding knife training to your arsenal include quick reaction skills, physical and mental control, footwork and evasion tactics, distance control, and target precision. Knife training gives you a decided physical and mental edge and opens new...
Добавлено: 2014-06-30 09:35:58

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