Массаж: лечебный, восточный

Список источников >Нехудожественная литература >Медицинская литература >Популярная и нетрадиционная медицина >Массаж: лечебный, восточный >

Healing Self-Massage : Over 100 Simple Techniques for Re-energizing Body and Mind

Автор: Kristine Kaoverii Weber
Год: 2005
Издание: [не указанo]
Страниц: 96
ISBN: 1843402114
Book Description Alleviate daily stresses and minor ailments, on the spot, with these 100 simple and safe self-massage techniques, arranged in a handy A to Z directory. Carry it to work, in the car, on the train or plane to check symptoms and find appropriate, fully-illustrated treatments for every part of the body, drawn from techniques such Shiatsu, reflexology, Indian Head Massage, and acupressure. In minutes, the exercises can improve clarity of mind; ease computer stiffness; overcome fearand anxiety; stimulate creative energies, calm road rage, or induce a good night's sleep. See how and why each massage works, its contraindications, plus benefits to body and mind, as you make self-massage part of a daily regime to achieve optimum healthand well-being!
Добавлено: 2013-10-22 15:57:43

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