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Healing Herbal Teas: A Complete Guide to Making Delicious, Healthful Beverages

Автор: Brigitte Mars
Год: 2012
Издание: [не указанo]
Страниц: 336
ISBN: 1442969512
In Healing Herbal Teas, youll find profiles of fortyfive common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern youd like to address? Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero. Want to customize your own herbal blends? Mars, who is often applauded for her ability to bring together the wisdom of disparate healing traditions, shows you how, offering basic guidelines as well as theories from different cultures and eras. And, as Mars explains, teas are not just for sipping! For treating everything from wounds and rashes to sore muscles, colds and flu, and dandruff, try topical applications of tea.
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