Йога. Упражнения, практические руководства

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Great Yoga Retreats

Автор: Kristin Rubesamen
Год: 2009
Издание: Taschen
Страниц: 300
ISBN: 9783836512312
Holistic Yoga Holidays. Beautiful locations, acclaimed yoga masters, restorative retreats. Looking for a tranquil vacation that leaves you relaxed, restored and uplifted? Then try a yoga retreat. Even if enlightenment is not your aim, you ll definitely achieve a luminous glow. Yogis understand the positive influence of natural surroundings and feng shui on the body, mind and soul, while the healthy organic food (almost always vegetarian) served at most retreats leaves you feeling lighter and purified. Whether you go by yourself, with a friend or partner, or even in a group, you will always find friendly company. Angelika Taschen has travelled the world to select the most exquisite and inspirational yoga retreats: choose from an exotic luxury hotel in Bhutan, a spiritual Ashram in India, a farmhouse in Tuscany or a beach resort in Mexico. But be warned, yoga can easily become a way of life. You might find yourself planning your days and even holidays around yoga practice. ...
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