Feeding the Whole Family: Cooking with Whole Foods
Автор:Cynthia Lair Год: 2008 Издание:Sasquatch Books Страниц: 272 ISBN: 157061525 Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Author Cynthia Lair then applies these lessons to cooking for young children and babies aged six months and older. She explains how to adapt each recipe separately for both children's and adults' palates. This updated edition includes the most current nutritional research along with 65 delicious new recipes, including meat dishes.
