Автор: [автор не указан] Год: 2005 Издание: [не указанo] Страниц: [не указано] ISBN: 0160723981 Book DescriptionProvides authoritative advice about how good dietary habits can promote health and reduce risk for major chronic diseases. Gives action steps to reach achievable goals in weight control, stronger muscle and bones, and balanced nutrition to help prevent chronic diseases such as heart disease, diabetes and some cancers.