Concepts Of Fitness And Wellness: A Comprehensive Lifestyle Approach
Автор: [автор не указан] Год: 2011 Издание: [не указанo] Страниц: 544 ISBN: 9780072972658 Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on “process” or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
