Другие терапии

Список источников >Нехудожественная литература >Общественные и гуманитарные науки >Психология >Психотерапия >Другие терапии >

Calm: Calm the Mind. Change the World

Автор: Michael Acton Smith
Год: 2015
Издание: Penguin Random House
Страниц: 224
ISBN: 9780241201954
Trains delayed, non-stop email, endless to-do lists -there has never been a more important time to stop, recharge and discover moments of calm. Absolutely everyone can achieve calm - including you -and in this book you'll learn how to take back a little bit of peace, space and all-important time for yourself.
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