Автор:Masatoshi Nakayama Год: 2012 Издание:Kodansha Страниц: 144 ISBN: 9781568364643 As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
