Автор:Ed Mayhew Год: 2009 Издание:Книга по Требованию Страниц: 188 ISBN: 9781598589085 Fitness Look, Feel & Be Years Younger What you are doing and thinking day after day is causing you to age slower or AGE FASTER! Experts say that if you are typical, the speed at which you age doubles every eight years. This doesn't have to happen to you. We all know basically what to do - exercise more, eat better, get needed rest & sleep, stress less and adopt a more positive attitude - but few follow through. Age Blasters gives you a 3-step tool to easily jump from KNOWING to DOING to ENJOYING being biologically years younger. You will discover how easy it is to: • Bridge the gap between knowing what to do and doing it! • Slash skyrocketing healthcare costs • Maintain a sharp mind all your life • Enjoy, AT YOUR AGE, more energy than most 20-year-olds • Use a single thought to significantly slow aging and transform your life • Quit destructive habits cold turkey with this single technique • Be biologically younger than folks decades your junior WOW - what a...
